Team Gymnastics

Our Program

Team gymnastics is geared towards the athletes who have hopes and dreams of being the best they can be in life and in this sport. We are here to support them in that dream! To make that dream come alive, the gymnast, parents and coaches must function as a TEAM! If we all work together toward common goals, we have a much greater chance of achieving something really significant with our program.

Gymnastics has a structure through USAG that allows for competitive settings through organized meets.  We as a competitive gymnastics team are split up and attend different sessions of the event based on level and age groups. We attend four area meets and then move on to state and regional meets upon qualification of the individual athlete.  This is a highly competitive and prestigious program.

We measure our success not by how many medals we receive, but by the progress we achieve, by how we portray ourselves and the execution of skills during practice that continues to the competition floor. During all workouts and competitions we strive for excellence. Our goal is to provide the mental and physical discipline needed for competition within a framework of positive reinforcement and encouragement. Learning to be comfortable in a competitive situation and be proud of themselves no matter the objective outcome is a positive experience and adds tremendous value to a child’s development.

Selection For Team

Initial placement can be requested and is also scouted from our recreational programs. We host an annual parent information meeting to become aware of the time and monetary commitment of team.  Then a two week trial program leads up to the skills assessment day which is the beginning of the team’s preseason.  Initial placement and subsequent advancement from one team level to the next will be determined ONLY by the Asheville Gymnastics team coaching staff. Where possible, objective measures of learning potential will be used. However, subjective predictors such as courage, commitment, desire, ‘coachability’ and integrity are considered even more so. If a child has a desire to learn and can do so with a positive attitude their potential for growth is virtually limitless. An athlete with tremendous skill but a negative outlook, limits themselves to future growth and development.  As coaches, we offer the tools to learn how to be hard workers and strong competitors, but only the individual can choose to use them!

For more information about our Competitive Teams, please call our office at 828-490-1496 or email our Team Director at Thanks for your interest, and we look forward to working with you soon!

Boys Team


Our boys Pre-Team is designed to prepare gymnasts toward a competitive gymnastics career. The young gymnastics typically range in age from 6-11 years old. Our Pre-Team gymnasts have not only mastered basic requirements in strength, flexibility and skills, but have also shown the commitment and work ethic that we are looking for in our competitive gymnasts. Our focus for this group is to prepare them for competitive team. Pre-team attends year round. *Pre-Team is invite only, meaning you must be evaluated and accepted by a Competitive Team Coach. However, feel free to inquire about setting this evaluation up if you are interested!*


We offer USAG Competitive Boys Level 4 through Level 7 teams. The competition season lasts from November through May. Gymnasts are required have all of their next level bonuses and the approval of their coaches in order to move up to the next level. Our compulsory boys team train anywhere from 8 – 12 hours each week.


Our optional boys team is comprised of USAG Competitive Boys Level 8 through Level 10 teams. The competition season is generally November through May. In boy’s optional gymnastics, gymnasts move up by age group. Gymnasts will require the approval of their coaches in order to move up to the next level. Our optional boys team train anywhere from 16 – 20 hours per week.